Did you know that massage therapy is one of the oldest forms of health care today? There are dozens of massage techniques that are used for a variety of different conditions and problems. Massage therapy is one of the leading alternative health practices used in the Western world.
This form of bodywork is used to improve function within the body. Using their hands in a variety of different techniques, massage therapists manipulate the soft tissues in the body to promote relaxation and improved circulation. Massage therapy promotes general health and well being in a client, and to prevent future medical issues. Also useful for stimulating the lymphatic system to boost the immune system and get rid of toxins in the body.
Experts estimate that upwards of ninety percent of disease is stress related and perhaps nothing ages us faster, internally and externally, than high stress.
Everyone handles stress differently, and we think massage therapy is one of the best ways to relax and begin to reduce stress is to simply make time for yourself.
Book a massage at our Spa today!